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Quick Links
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Get Active and Eat Well
USDA Launches New Online Tool - SuperTracker
USDA - Choose My Plate Guidelines & Informational Links
Get Active
- Physical Activity Guidelines – US Department of Health & Human Services
Visit the Harvard Pilgrim site for more details.
On-campus fitness opportunities abound:
- Classes at UNH Durham, Plymouth, Keene
- Walking paths at UNH Durham, Plymouth, Keene
Eat Well
- How Many Fruits and Vegetables do you need?
- Recipe finder and healthy shopping list
- What is Hannaford's Guiding Stars? Nutritious shopping made simple
- Did you know you could host a Weight Watchers class on-campus? Contact Nancy Puglisi for more details.
- Lose for Good & Information about Weight Watchers
- Mayo Clinic ~ Tools for Healthier Lives