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Quick Links
- Wellness Publications
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- Note: Enter USNH as the company code
- Harvard Pilgrim
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Get Active and Eat Well
- A New UNH
at Work Session (12-weeks) kicks off September 8, 2010 with an Informational session to be held in the MUB – Room 334. The room locations vary so please view the HR Training and Events Calendar or check with the MUB Info Desk for room location. You can join at anytime through the series which runs September 15th thru December 8th and your Weight Watchers fee will be prorated.
Get Active
- Physical Activity Guidelines – US Department of Health & Human Services
- State Walking Events
Visit the Harvard Pilgrim site for more details.
On-campus fitness opportunities abound:
- Classes at UNH Durham, Plymouth, Keene
- Walking paths at UNH Durham, Plymouth, Keene
Eat Well
- How Many Fruits and Vegetables do you need?
- Recipe finder and healthy shopping list
- What is Hannaford's Guiding Stars? Nutritious shopping made simple
- Did you know you could host a Weight Watchers class on-campus? Contact Nancy Puglisi for more details.
- Lose for Good & Information about Weight Watchers
- Mayo Clinic ~ Tools for Healthier Lives